Strawberry Honey Jam Recipe - No White Sugar, No Pectin (2024)

FAQs

How do you thicken jam without pectin or sugar? ›

If you really want to thicken it to a more spreadable consistency, the easiest way is to heat it up with some thickeners such as cornstarch. Arrowroot flour is more delicate and taste-neutral, but most cooks won't have it. Unflavored gelatin may also be used. Bring the syrupy “jam” to boil in a pot.

Jams and Jellies with Honey

Ontario honey may be substituted for sugar in most jam and jelly recipes. If a recipe calls for 4 cups sugar, use 2 cups honey. Cook the jam or jelly slightly longer than time stated in recipe using sugar. When substituting honey, use a commercial liquid or powdered pectin.

No extra pectin– You may wonder if strawberry jam is better with or without pectin. Strawberries are naturally low in pectin, so some people prefer to add additional pectin to jams and jellies. However, I actually prefer homemade jam without extra pectin. They are a bit softer in texture, making it more versatile.

Lack of acidity: Acids like lemon juice help lower the jam mixture's pH, which reacts with the natural or added pectin to help thicken the jam. If a jam recipe doesn't call for lemon juice or lime juice, it could rely on another ingredient, like added pectin, to set the jam.

The amount of sugar you need to make jam depends on the amount of pectin in your chosen fruit, but generally the fruit-to-sugar ratio for traditional jams is 1:1 (ie. 450g/1lb sugar to 450g/1lb fruit).

One of the main reasons people choose to sub honey in is because they think it's a healthier choice than sugar. In truth, honey does have some benefits, like being less processed and having more micronutrients. But we have to be careful. Honey is sweeter and higher in calories than sugar.

Jams and jellies can be made without added sugar but will resemble more of a fruited gelatin desert than a true jam or jelly. Salt is not necessary for safe processing of canned or frozen fruits and vegetables.

If you don't add the required amount of sugar, your homemade jam will become a runny mess. Kitchn suggests that if you do want sugar that's a little less sweet, actively seek out a jam recipe that is advertised to taste less sugary. Additionally, sugar helps to preserve your jam.

Lemon juice plays two parts in a strawberry jam recipe. First, it prohibits bacteria growth, so your jam lasts longer. Second, it is a natural pectin booster. Fresh berries have pectin that's released when we heat the jam.

Pectin can reduce the body's ability to absorb beta-carotene, an important nutrient. And pectin can also interfere with the body's ability to absorb certain drugs, including: Digoxin (a heart medicine) Lovastatin (a cholesterol-lowering drug)

Does jam taste better without pectin? ›

Strawberry jam with added pectin can be cooked in as little as ten minutes, preserving that fresh berry flavor and quality. Strawberry jam without added pectin needs to be cooked up to four times longer to reach the gel stage, resulting in a much sweeter, less fresh-tasting jam.

If you simply take fruit and cook it with some sugar to sweeten it a little, it will get thick enough to turn into jam by the naturally occurring pectin in the fruit and the process of reduction. Reduction occurs when we simmer the fruit, and the liquid turns to steam and evaporates, which thickens the jam.

Do not vary the sequence in which the ingredients are added. For example, powdered pectin does not dissolve in a sugared solution, so if you add the sugar and then the dry pectin, the jam will not be firm. Be sure you use a kettle large enough to accommodate the preserves when they are brought to a full rolling boil.

The acid in lemon juice can help pectin to gel which is why it is often added to lower pectin fruits in jam-making, but it is not a straight replacement for pectin.

For every 4 cups of jam that needs to be remade, whisk together 1/4 cup sugar and 1 tablespoon powdered pectin. Pour the jam into a low, wide pan and add the sugar and pectin combo. Stir until the sugar and pectin has dissolved.

If you prefer a softer set, you can always use less pectin than called for in our recipes. We would suggest you experiment by using ¼ to ½ teaspoon less pectin than the recipe calls for, or perhaps up to a teaspoon less for recipes that call for 4 teaspoons of pectin.

If, on the other hand, the jam is rock solid, that means you've gone too far and cooked it too long. You can try adding a little water to thin it out, but bear in mind that after overcooking a jam, you can't really get those fresh fruit flavors back.