399 black salt recipes | black salt indian recipes (2024)

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Last Updated : Feb 12,2024

399 black salt recipes | black salt indian recipes (1)

काला नमक रेसिपी - हिन्दी में पढ़ें (black salt recipes in Hindi)

સંચળ રેસીપી - ગુજરાતી માં વાંચો (black salt recipes in Gujarati)

recipes using sanchal | recipes using kala namak | Black salt Indian recipes.Black salt commonly known as sanchal, kala namak is a pungent smelling, pinkish – grey colored salt extensively used in Indian cuisine. The distinct flavor of this salt due to the sulfur is what makes it unique from table salt and sea salt. It is available as whole chunks or in powdered form.


Dahi Vadas

Store it in an airtight container away from heat and moisture as they release water when in contact with humidity.

black salt beverage recipes

Pineapple Masala Drink

During summer, black salt is used to flavor cool drinks, which is a practical way to replace sodium lost through excessive perspiration. Refresh yourself with a glass of this chilled nimbu pani on a hot day! Or this cool cucumber drink that works amazingly on your body.

Cool Cucumber

Have unusual concoctions like Pineapple Masala Drink, Guava and Pomegranate Drink, Lemony Lettuce Drink with your afternoon snack to complement a chatpata dish like chaat. The pleasant fragrance and soothing taste will give you a sensory reboot! Black salt is the key ingredient in preparing the teekha phudina pani for golgappa.

Guava and Pomegranate Drink, Peru Aur Anar ka Drink

Kala namak snacks recipes

Black salt is used to enhance the flavor of deep-fried foods. It is generally sprinkled over snacks like Besan masala peanuts, fried chana dal to give them a chatpata flavour. It is also used as a condiment in preparing various chaats such as Dahi vada, Bhel puri, Pani Puri .


Bhel Puri

Somedays you can substitute salt with kala namak to give a peppy flavour to stuffings of dishes like Corn, Capsicum and Cheese Paratha, Aloo Ka Bomb, Chat- Pata Pav.

Chat- Pata Pav

Sanchal is also used to make delectable accompaniments like Sweet Chutney, Teekha Pudina Chutney, Mint Raita, Bhavanagari Marcha and Flax Seed Raita.

Teekha Pudina Chutney

A dash of kala namak in making various Indian spice mixes like Chaat Masala, Peri Peri Masala, Pav Bhaji Masala, Chole Masala Powder enhances the flavour manifold.

Black salt used in Indian dry masalas

Dry masalas to make Indian curries and gravies, plays an important role in a meal, makes our work easier and quick. These masalas are very easy recipes to follow. Make these and store it in a container, trust me they are better than the store ones.

1.Chaat Masalatongue-tickling flavour to this peppy Indian chaat masala. Made of everyday spices, combined smartly with pungent ingredients like black salt and amchur powder.

Chaat Masala ( Chaat)

2.Dry Masala Powder for Mumbai Roadside Chaata perfect blend of spices, which gives a tongue-tickling flavour and enticing aroma to the bhel and other chaats.

Dry Masala Powder for Mumbai Roadside Chaat

3.Chole Masala Powderaroma and flavour you get from homemade masala powder beats the masala powder packet you buy from the store.

Chole Masala Powder , How To Make Chole Masala Powder

4.Peri Peri Masalathe term traditionally referred to spicy sauces and chilli-based powders used in barbeques. Indian style Peri peri is very easy to make and can be made in 5 mins.

Peri Peri Masala

5.Pav Bhaji Masalathese spices used to make the masala are blended with the addition of mango powder and black salt to make pav bhaji masala .

Pav Bhaji Masala, Homemade Pav Bhaji Masala

6.Sandwich Masala

Sandwich Masala

Black salt used in chaats

Black salt is a must in chaats recipes. The taste of the chaats are incomplete without black salt. Try the below recipes and you will never miss street food.

1.Pani Purikids to elderly people everyone loves eating the mouth-watering puchka. Pani translates to water and puri are puffed crispy dough balls which are hallow.

Pani Puri, Paani Puri, Golgappa Recipe

2.Aloo Ka BombWhole potatoes scooped and stuffed with a chatpata paneer filling and topped with spicy green chutney and crispy sev.

Aloo Ka Bomb

3.Dahi Batata Puritreat that you might prefer over regular bhel or fiery pani puri on a hot summer’s day! This road side chaat is supremely flavourful.

Dahi Batata Puri, Mumbai Dahi Puri Chaat

4.Aloo Aur Shakarkand Ki ChaatPotatoes and sweet potatoes are grilled with butter, then topped with curds and spices and garnished with grated radish and spring onions.

Aloo Aur Shakarkand Ki Chaat ( Starter Recipe )

5.Hare Chane Ki ChaatRecipea delectable blend of green chana, tomatoes, onions tossed in butter, spiked with a little chaat masala.


Roadside Hare Chane Ki Chaat, Protein and Calcium Rich

Black salt used in chutneys

It works the best in chutneys, giving that balance taste. All the below recipes works great with chaats, parathas or with any of your favourite snack.

1.Khajur Imli ki Sweet Chutneykey ingredients in the preparation of chaat recipes, it doubles up as a tongue-tickling accompaniment for any snack like samosa or tikki.

Khajur Imli ki Chutney

2.Teekha Pudina Chutneydeep-fried or baked snack into a mouth-watering delicacy is the deft work of the vendors, drizzling chutneys, sprinkling sev, chopped onions, tomatoes, etc

Teekha Pudina Chutney, Spicy Phudina Chutney

3.Raw Mango and Onion Chutneymay surprise you, but making this a part of your daily diet helps to prevent you from sunstrokes.

Raw Mango and Onion Chutney

4.Amla Chutneyeasy-to-make chutney combines gooseberries with ingredients like green chillies, ginger and coriander, which balance the tartness of amla beautifully.

Amla Chutney, Gooseberry Spicy Chutney

Black salt used in Indian salads and raitas

Raita and salads are must and an important part of the meal, here are some interesting ones, which is an excellent accompaniment with your food.

1.Lauki Pudina Raitaa delicious raita of bottle gourd and tomatoes, perked up with mint leaves and roasted cumin seeds. Here, we have replaced full-fat curds with low-fat curds, and also used mineral-rich.

Lauki ka Raita, Protein Rich Recipe

2.Cabbage Salada tangy dressing with black salt, lemon juice and red chili and coriander powder, olive oil, asafoetida and black salt is the magic spell that transforms simple cabbage into such a singularly wonderful cabbage salad recipe!


Cabbage Salad

3.Fresh Fruit Raitasweet and delicious raita makes use of curds-which is a powerhouse of calcium. A cup of low-fat curd meets 25% of the adult recommended dietary allowance for calcium.

Fresh Fruit Raita ( Calcium Rich Recipe )

4.Sprouts, Spring Onion and Tomato Saladan excellent source of folic acid, iron and protein. The lemony dressing adds to the goodness with an ample dose of vitamin C, especially if it is prepared just before serving.

Sprouts, Spring Onion and Tomato Salad

5.Flax Seed Raita Grated bottle gourd adds volume to this flax seed raita, while mint gives it an awesome flavour. Relish this healthy ingredient in the tastiest possible way!

Flax Seed Raita ( Omega-3 Fatty Acids and Calcium Rich Recipe )

Black salts used in Indian snacks

Snacks needs to be chatpata and interesting, specially evening snacks. Below are such recipes which are just amazing and irresistible.

1.Chorafaliirresistible deep-fried fritters can be made in bulk and stored in jars. So, they come in really handy when a hunger pang strikes and you feel like munching on something!

Chorafali

2.Spicy Paneer On Toasta great occasional teatime snack, they make a good accompaniment to a hot, sugar-free beverage!

Spicy Paneer On Toast

3.Sukha Bhel Purian awesomely crunchy and spicy snack, the bhel puri features puffed rice which is mixed with chutneys and spices to get a really chatpatta flavour.

Sukha Bhel ( Mumbai Roadside Recipes)

4.Stuffed Dahi Vadatraditional urad vada batter is innovatively stuffed with cashews and raisins before deep-frying.

Stuffed Dahi Vada

5.Kanji Vadasare added the following day. Kanji vadas are a popular snack sold on the streets throughout Rajasthan.

Kanji Vadas

6.Masala Pava lip-smacking mixture of tomatoes, onions and other veggies spruced up with peppy pav bhaji masala.

Masala Pav

Black salt used in Indian recipes

Indian recipes have a most usage of black salt in the recipes as it enhances the taste of the dish and makes it more tastier. Below are the recipes which are just perfect.

1.Kabuli Chana Stir- Frydry version is a combo of chana and potatoes perked up with ginger, garlic, green chillies and chana masala powder..

Kabuli Chana Stir- Fry

2.Spicy Tava Idlisa yummy, nutritious snack, which is tantalising like junk food, but without the calories and the guilt.

Spicy Tava Idlis (100 Calorie Snacks)

3.Achari Paneeris the most commonly consumed source of protein for vegetarians. Due to its bland flavour and ability to absorb any flavour.

Achari Paneer

4.Vegetable Sandwichcommon fare on the Mumbai streets, this is a wholesome meal that you can feast on however short of time you are!

Vegetable Sandwich ( Mumbai Roadside Recipes )

5.Corn, Capsicum and Cheese Parathaadding capsicum to this combo introduces an element of colour and spice to it. These, along with everyday spice powders make a wonderful filling for Parathas.

Corn, Capsicum and Cheese Paratha ( Tiffin Recipe )

Black salt used for healthy Indian recipes

Black salt with lots of health benefits does wonders. Try these recipes with the right amount of black salt used in each recipe.

1.Sprouted Moong Salada healthy and tummy filling recipe? Here we have got you a scrumptious healthy quick Indian salad recipe which you can relish at any point of the day

Sprouted Moong Salad

2.Fruit Chaatthe perky flavours, while in the summer you will enjoy the juiciness of the fruits.

Fruit Chaat Indian Fruit Chaat Recipe

3.Chaas made from dahi (curd), water and salt. We have added a bit of jeera nad spices to give it an Indian flavour.

Chaas, Buttermilk Recipe, Salted Chaas Recipe

4.Cabbage, Carrot and Lettuce Saladchock-full of the powerful vitamins A and C, which not only ward off the evils of pollution and stress, but also tone down the negative effects of high glucose levels.

Cabbage, Carrot and Lettuce Salad

5.Pineapple Celery Juicefresh scents and peppy flavours of pineapple and celery, highlighted with a pinch of black salt!

Pineapple Celery Juice ( Cooking with 1 Tsp Oil)

6.Paneer Aur Hare Chane ka Saladwith simple flavours of basic Indian spices. True to its name, this has a bountiful of nutrients to tempt you if you’re a health freak.

Paneer Aur Hare Chane ka Salad, Healthy Salads Recipe

Health Benefits of black salt (sanchal, kala namak)

Black salt is considered as a cooling spice in Ayurveda and it also boosts bile production in the liver which helps to control heartburn. It is also known for comforting intestinal gas trouble. Since the sodium level in black salt is less as compared to table salt, it may be prescribed to regulatehigh blood pressure. Thepotassiumin it can soothe muscle cramps. However, since black salt is a poor source of iodine, it is not recommended for daily use and in high doses. Further the fluoride in it can cause dental fluorosis.Very high doses of black salt may also cause diarrhoea. So it is recommended to have not more than 6 grams per day. Those with high blood pressure are advised to consume it only under doctor's supervision.

Enjoy our collection of 399 black salt Indian recipes and do try them at your home.

399 black salt recipes |  black salt indian recipes (2024)

FAQs

How to use black salt in Indian cooking? ›

Black salt is used to enhance the flavor of deep-fried foods. It is generally sprinkled over snacks like Besan masala peanuts, fried chana dal to give them a chatpata flavour. It is also used as a condiment in preparing various chaats such as Dahi vada, Bhel puri, Pani Puri .

What are the ingredients in Indian black salt? ›

Black salt commonly starts as Himalayan pink salt and then heated to a high temperature. Black salt is made synthetically from a combination of sodium chloride, sodium sulfate, sodium bisulfate, and ferric sulfate. This is then combined with charcoal and heated.

Is Hawaiian black salt the same as Indian black salt? ›

These salts are vastly different from the type used in South Asian cooking. Black lava salt, which originates from Hawaii and Cyprus, is flakier than its South Asian counterpart and carries an earthy, smokey flavor profile.

What is the best black salt in the world? ›

Of all the world's black salts, Indian Black is the most revered.

How much black salt should I use? ›

Doctors recommend no more than 6 grams per day, as taking more than this can raise your blood pressure. If you have high blood pressure, do not take more than 3.75 grams per day. Black salt aids in the slight reduction of blood glucose levels. Small amounts of black salt will also reduce elevated blood pressure.

What do you use Indian black salt for? ›

Indian black salt can be sprinkled on popcorn or kale chips for a unique flavour. Vegans can enjoy black salt because it gives egg-free foods the scent and flavour of eggs. It can also be used as a scrub or a soak while bathing.

Who should not use black salt? ›

The reason is that even though in lower amounts, Kala namak still contains sodium content. And it has been linked to increased blood pressure levels. Therefore, heart patients or those who regularly have high blood pressure should not take more than one teaspoon of black salt in a day.

Is black salt good for high blood pressure? ›

Because of its purported lower sodium content, black salt may be a better option for people with high blood pressure or those looking to reduce their sodium intake. Diets high in sodium have been linked to high blood pressure and may increase blood pressure for those with elevated levels ( 7 ).

What is the Indian name for black salt? ›

Kala namak or black salt is a kiln-fired rock salt with a sulphurous, pungent smell used in the Indian subcontinent.

Which black salt tastes like egg? ›

The kala namak variety has a 'sulfur' taste to it which is reminiscent of eggs. You don't want to use black salt in place of sea salt for other dishes, and you definitely want to use it sparingly or the sulfur taste will be too strong.

What is black salt called in English? ›

Black salt, also known with its many names as Kala Namak, kala loon, bire noon, Indian black salt, Sulemani namak, bit lobon, or Himalayan black salt, is a volcanic rock salt produced in the Himalayan region. It gets this name from its violet-to-black color.

Is black salt better than Himalayan salt? ›

Answer: Both Himalayan Pink Salt and Black Salt have their own unique health benefits, making it challenging to declare one as the "healthiest" salt. Himalayan Pink Salt: Rich in essential minerals, lower in sodium than regular salt. Black Salt: Contains sulphates and iron, aids digestion and balances heat in the body.

What are the side effects of black salt? ›

Side-Effects of Kala Namak:

Owing to the presence of fluoride and other chemicals, excess consumption of this salt may lead to stomach infections, thyroid dysfunction, dental cavities. If you are a blood pressure patient, talk to your doctor if black salt is recommended for you.

Does black salt expire? ›

The salt packers are mandated to print the expiry date on the pouch and hence most of them print the expiration date as 2 years from the date of production.

Which country has most black salt? ›

India is home to black salt, often known as kala namak or Himalayan black salt. It comes from India's, Pakistan's, Bangladesh's, Nepal's, and other Himalayan salt mines. Ayurvedic medicine first used black salt for its holistic, medicinal powers.

Can black salt be used in curry? ›

Black salt is often used in traditional savory South Asian dishes, including chaats, curries, salads, chutneys, and raitas. Many dishes that call for black salt would not be the same without it, so if you see black salt in a recipe, you're missing out if you skip this ingredient.

Can we replace normal salt with black salt? ›

Another alternative to table salt is black salt. It is extensively used for cooking in India, thanks to its unique taste. It is this salt that makes your golgappa taste that good!

Can we use black salt in chicken curry? ›

Black salt is know to have many health benefits so it is perfectly okay to substitute it with table salt. Black salt can be used for Indian recipes and it will not change the taste as such.

How do you use kala namak black salt? ›

Kala namak plays well with earthy, toasty spices like roasted cumin and coriander, and with bright acids like citrus and berries. Use a dash in tofu scrambles like this egg bhurji–inspired Spicy Tofu Scramble With Tomato and Ginger, or in these clever Vegan Deviled 'Eggs.

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