Start your morning off with these healthy and delicious paleo brunch to fuel your day. I’m sharing 23 recipes — the BEST paleo waffles, pancakes, quiche recipes, and more so you can rise and SHINE.
The Best Paleo Brunch Recipes
If breakfast is the most important meal of the day, why not also make it the most delicious start to your morning?! I think the perfect brunch should always include something sweet, something savory, something sort of in between. With this collection of delicious paleo brunch recipes, you'll have plenty to choose from.
1
Nut-Free Paleo Waffles (Coconut Free, Grain Free, Gluten Free)
Ever since I made my Crispy AIP Waffles, I’ve been in love with my mini-dash and playing around with all sorts of paleo waffles. These delicious, crisp edge, but soft on the inside nut free paleo waffles are my son’s new favorite breakfast. In his words he “smashes” them every time I make them. The perfect grain free, dairy free waffle, now made allergen friendly because we use cassava and green banana flour!
2
Easy Quiche Muffins (Keto, Paleo, Nut Free)
These mini keto quiches are to die for. Delicious, packed with veggies, fiber and sating fats! Make a dozen of these over the weekend and have your first meal at the ready all week!
3
AIP Keto Chicken Sausage Patties (Dairy Free, Paleo, Nut Free, 30 Minute Meal)
These AIP Keto Chicken Sausage Patties are crispy on the outside, tender on the inside, and perfectly flavored with AIP-compliant seasonings. Ready in a pinch, and you can whip up a double batch on the weekend for easy prepped breakfast throughout the week!
4
Prosciutto and Veggie Egg Muffins (Whole30)
Photo Credit:peaceloveandlowcarb.com
These prosciutto and veggie egg muffins are perfect for quick and easy Whole30 meal prep. Mix and match them with any of your favorite meats and vegetables.
5
AIP English Muffins (grain free, egg free, nut free)
Crispy on the outside and soft on the inside, these AIP English Muffins have a wonderful texture! The inside is chewy but not gummy and the bottom get’s a lovely crunch. Green plantain lends a natural sweetness to the bread, while the tigernut gives that traditional English muffin grainy finish. This paleo and allergen free recipe can double as a bread roll or burger bun too!
6
Quick Mushroom Kale Frittata (Low Carb, Paleo, Dairy Free)
Frittatas are the perfect meal prep, and they make a quick and easy brunch! One skillet, you can pack them full of nutritious goodies and they are oh-so-easy to make. The one part that can be a little tricky is cooking long enough or being scared that it will stick. No worries here. This QUICK mushroom and kale frittata is THIN and easy.
7
Bacon and Chive Spaghetti Squash Fritters with California Avocado Lime Dipping Sauce (Whole30, keto)
Photo Credit:tasty-yummies.com
These crispy, flavor packed bacon and chive spaghetti squash fritters are taken up a notch thanks to the flavorful, creamy avocado lime dipping sauce that you are absolutely going to want to put on anything and everything.
8
Peanut Butter Pancakes and Jelly! (Dairy-Free, Gluten-Free, Paleo, Low Carb, No Added Sugar)
These easy Peanut Butter Pancakes are a super filling, super satisfying way to start your day. Low carb and kid friendly with a PB+J flavor that everyone can enjoy!
9
Butternut Squash Frittata
Photo Credit:cleanfoodiecravings.com
Frittatas are such a good way to use up any vegetables you might have on hand. This recipe uses spiced butternut squash and lots of greens and making a frittata suitable for any day or time of year.
10
Pizza Egg Sausage Cups (keto, paleo)
Pizza Egg. Sausage. Cups. Seems like a few words that don’t belong together, but they do. These Pizza Egg Sausage Cups are very versatile and so delicious. And, I used my Nomato Sauce recipe from Made Whole, so they're nightshade free!
11
Sugar Free Banana Nut Muffins (gluten free, dairy free)
When I was a child my mother always made Banana Nut Muffins when we had too many overripe bananas in the house. She didn’t bake a lot, so this was really a special treat. I love recreating this nostalgic recipe but in a healthier way. These Sugar-Free Banana Nut Muffins are truly delicious while also being packed with healthy fats, and allergen friendly.
12
Breakfast Sausage Noodle Skillet (Whole30, Paleo, Keto)
This Whole30 Sausage Skillet with veggie noodles is pure comfort food. I love the sweet and spicy components here, a result of using carrots… but you can use kohlrabi noodles too. They’re a little lower in carbs and more neutral in flavor.
13
Pastel Mini Donuts (AIP, paleo)
Photo Credit:healmedelicious.com
AIP donuts? Yeah, for real! These Pastel Mini Donuts are the cutest and most delicious. They’re light and fluffy, AIP, paleo and coconut free, and the perfect bite-sized treats.
14
Superfood Sheet Pan Omelet (Paleo, Keto, Whole30)
Thiseasy superfood sheet pan omeletwill feed 2-3 people, and if you add 6 more eggs, you can easily feed 4-6, or enjoy a meal prepped breakfast throughout the week!
15
Plantain Pancakes (Paleo, Grain-Free)
Grain-free, blender batter pancakes that are 100% paleo! Fluffy and oh-so satisfying, and ready in 30 minutes!
16
Brussels Sprouts, Sweet Potato, and Bacon Hash
Photo Credit:hungryfoodie.com
This Brussels Sprouts, Sweet Potato, and Bacon Hash is the perfect paleo meal. Top with a fried egg for a Whole30 breakfast loaded with goodness!
17
You can really make these Eggl Roll-Ups any way you want. I love the addition of basil and arugula here. These super tasty herbs and greens add a fresh and tangy flavor. The avocado adds creaminess and the crispy bacon in the omelet gives it a welcome crunch and saltiness. Seriously, while you can always make these how you wish, I urge you to try it with the basil and all. I really feel that I hit it out of the park with the flavor combination here!
18
Pumpkin Spice Paleo Pancakes (Dairy Free, Gluten Free)
The trick with paleo pancakes is to combine the wet and dry ingredients in the last moments for nice fluffy pancakes. These pumpkin spice paleo pancakes are it! Also, always cook them over a pre-heated skillet, preferably cast iron!
19
Paleo Chicken Sausage and Vegetable Skillet
Photo Credit:peaceloveandlowcarb.com
This Paleo Chicken Sausage and Vegetable Skillet is super easy to make. The great thing about this recipe is that you can really use any meat and veggies you haveon hand. There is also the added bonus of only dirtying one pan.
20
Savory Vegetable Waffles (paleo, keto)
Cauliflower might seem like the blander, whiter brother to broccoli… but this pale cruciferous vegetable is packin’! High inhealth-promoting phytochemicals and anti-inflammatory compounds, cauliflower fights off cancer, heart disease and weight gain. There isn’t much this veg can’t do. Add in some coconut flour which is super rich in fiber, good fats and a scoop of kale powder and you’ve got yourself one superfood waffle. We love these savory vegetable waffles with dinner or breakfast.
21
Coffee Crusted Steak and Eggs (Keto, Paleo, Whole30)
Grilling in the morning? Well, yeah. I mean, no shame, I was out on my back porch, 9am on Sunday….in my chonies… grilling. The clean up is easier, and if it’s super hot where you are, it won’t heat up the house. So yes, go all glamping style and grill your damn filet for breakfast.
22
Paleo Lemon Curd Muffins
Photo Credit:backporchpaleo.com
Sublty sweet and tangy Paleo Lemon Curd Muffins, like the warmth of sunshine in every bite!
23
Egg Free Breakfast Pot Pie (Whole30, Paleo, AIP)
I love eggs. I mean I really LOOOOOVVVEEE eggs. That yolk-y goodness is just irreplaceable, but even I like to do a little egg-less breakfast every now and then. I learned this skill during my AIP elimination phase. I wish I had thought this one up back then! It’s the brain-food baby of a paleo quiche I made and my cauli-alfredo sauce. This egg-free breakfast pot pie is so good!
These paleo brunch recipes are proof that this way of eating isn’t limiting — you can have decadent, delicious, filling meals that are made with real ingredients and none of the junk.
