Explore the best walking shoes for flat feet.
Discover top-rated brands that offer the perfect amount of support and comfort.
Find the perfect fit with optimal arch support, stability, and cushioning to keep you walking pain-free so you can step confidently with the ideal walking shoes for flat feet.
The 7 Best Walking Shoes for Flat Feet
1. Best Slip-Resistant Option: Brooks Addiction Walker 2
2. Best For All Day Wear: New Balance 847 V4
3. Best For Off-Road: ASICS Gel-Venture 9
4. Best For Long Walks: Saucony Integrity Walker 3
5. Best For Everyday Walking: Vionic Walker
6. Best For Speed Walking: Hoka One One Bondi 7
7. Best Zero Drop Option: Altra Paradigm 6
What Does it Mean to Have Flat Feet?
When you have flat feet, the arches on the inside of your feet are lower or flatter than normal.
These arches, which help distribute your body weight evenly and absorb shock when you move, don’t have a pronounced curve in flat feet. For some people, their arches may even touch the ground completely.
There are actually two different types of flat feet, flexible flat feet, and rigid flat feet.
Flexible flat feet are the most common.
With these flat feet, the arches are visible when the feet are lifted off the ground but flatten when standing and bearing weight. These types of flat feet tend to develop during childhood and can be hereditary.
Rigid flat feet are less common than flexible flat feet.
For people with rigid flat feet, no arches are visible, regardless of whether they are bearing weight. These types of flat feet are typically the result of structural abnormalities or deformities within the foot structure.
Some people with flat feet may adapt well and never notice any problems.
On the other hand, some people with flat feet have many issues like overpronation, foot and ankle pain, shin splints, instability, or balance difficulties.
If you have flat feet and experience pain, seeking supportive footwear to help mediate the problem is a good idea.
Why Do You Need Special Shoes for Flat Feet?
People with flat feet may experience uneven distribution of weight and improper foot alignment due to not having good arch support.
Unfortunately, this can cause issues like the excessive inward rolling of the foot and lack of shock absorption.
When shoes are specially designed to accommodate flat feet, they can provide the support and stability needed to address these concerns.
Most shoes with flat feet in mind have built-in arch support that helps compensate for lower arches.
This added support can help maintain proper foot alignment and reduce strain on the feet, ankles, and lower limbs.
Overpronation is a big issue for people with flat feet.
When you overpronate, it can result in instability and increase your risk of injury and this makes having a pair of the best walking shoes for flat feet on hand extra important.
Shoes for flat feet tend to have motion control or stability technologies that help control overpronation and provide a more neutral foot position. This is a must if you plan to be on your feet a lot!
When your feet are flat, they may struggle with shock absorption. This is why shoes that are designed for flat feet usually incorporate quality cushioning and shock-absorbing materials in the midsole.
It helps to alleviate the impact on the feet and joints during walking or other activities.
The 7 Best Walking Shoes for Flat Feet Shoes
#1 Best Slip-Resistant Option: Brooks Addiction Walker 2
Weight: 12.9 oz, Shoe Type: Walking Shoe, Heel-to-toe drop: 12 mm
| Pros | Cons |
| Slip resistant | Not very breathable |
| Available in all black for work | Feels heavy on foot |
| Durable upper |
The Brooks Addiction Walker 2 is a great walking shoe that delivers the perfect amount of support and comfort.
It has an Extended Progressive Diagonal Rollbar (PDRB) system. This feature helps to guide and maintain your body’s natural motion path, providing exceptional support throughout your stride.
It is certified for slip resistance and offers excellent traction and stability to stay safe and secure on various surfaces.
The innovative slip-resistant outsole makes this shoe one of the best walking shoes for flat feet for individuals who need a shoe for workplaces like restaurants.
If you are on your feet, comfort and cushioning are key.
The soft cushioning of the BioMoGo DNA technology used in the Brooks Addiction Walker 2 adapts to your stride, weight, and speed.
Thanks to the responsive cushioning system, you will feel comfortable in each step you take, and experience reduced impact on your joints.
This shoe is more than just comfortable, it is built to last. Its durable and long-lasting construction make it a reliable staple in your wardrobe.
#2 Best For All Day Wear: New Balance 847 V4
Weight: 8.8 oz, Shoe Type: Waking Shoe, Heel-to-toe drop: 12 mm
| Pros | Cons |
| Lighter weight than some similar options | This model runs small |
| Equipped with TPU heel insert for extra support | Shoelaces may get twisted up |
| Made from durable material |
The New Balance 847 V4 Walking Shoe is a top-notch choice for flat-footed individuals seeking who want to feel comfortable and supported while walking.
With its premium performance technology and versatile design, these shoes are built to provide all-day comfort and put it at the top of the list of best walking shoes for flat feet.
The TRUFUSE midsole cushioning system combines two different foams to deliver a responsive and durable cushioning experience.
This ensures that every step you take is met with softness and support, whether walking on trails or city streets.
Enhanced support is a key feature of the New Balance 847 V4.
The ROLLBAR stability post system helps control rear-foot movement, providing you with the stability you need for a confident stride. The TPU heel insert adds support, improving balance and stability throughout your walk.
This shoe is built to last.
The synthetic leather construction offers durability while still being lightweight. This allows your shoes to withstand the demands of everyday wear without compromising on comfort.
Breathability is also a priority with the mesh upper, allowing for enhanced airflow and ventilation. This feature helps keep your feet cool and dry, even during longer walks or in warmer weather which can be hard to find in a walking shoe.
#3 Best For Off-Road: ASICS Gel-Venture 9
Weight: 10.5 oz, Shoe Type: Trail Walking Shoe, Heel-to-toe drop: 10 mm
| Pros | Cons |
| Great grip on a variety of surfaces | Toe box may feel narrow |
| Ideal for people with a need for extra stability | Require time to break in |
| Breathable to avoid feet overheating |
The enhanced cushioning and strategic design of the ASICS GEL-VENTURE 9 walking shoe make it the perfect choice for individuals with flat feet that want to explore the outdoors or city by foot.
The modified midsole of the GEL-VENTURE 9 incorporates AMPLIFOAM cushioning and a higher stack height which makes it one of the best walking shoes for flat feet.
This combination, along with the rearfoot GEL technology, provides superior shock absorption and delivers a softer and more comfortable feel underfoot.
It helps to alleviate the impact on flat feet and ensures a smoother walking experience.
The shoe’s outsole features an advanced traction pattern, making it suitable for road and trail surfaces.
It provides excellent grip and stability, allowing individuals with flat feet to navigate different terrains confidently.
Thanks to the rearfoot GEL technology, AMPLIFOAM cushioning, and the trail-specific outsole pattern, the ASICS GEL-VENTURE 9 walking shoe provides optimal support and cushioning for individuals with flat feet.
#4 Best For Long Walks: Saucony Integrity Walker 3
Weight: 10.3 oz, Shoe Type: Walking Shoe, Heel-to-toe drop: 8 mm
| Pros | Cons |
| Very affordable | May take a while to break in |
| Solid colors make them an easy addition to any wardrobe | Not very flexible |
| Provides noticeable support |
The Saucony Integrity Walker 3 is a great shoe designed specifically for individuals with flat feet. It has plenty of support and comfort to offer all throughout the day.
The shoe features a durable upper made with full-grain leather, which provides a secure and long-lasting fit, perfect for walking.
The premium quality of the materials ensures that the Integrity Walker 3 can withstand the demands of daily wear.
One of the best features of this shoe is the PWRRUN midsole.
It is responsive and delivers a light and springy feel, absorbing impact and providing excellent support for individuals with flat feet.
The non-slip outsole of the Integrity Walker 3 ensures confidence and stability on all surfaces.
Whether walking on pavement, trails, or other terrains, this shoe provides reliable traction, allowing you to walk easily and comfortably.
This flat-foot walking shoe has received the APMA Seal of Approval from the American Podiatric Medical Association.
This recognition highlights its beneficial effects on foot health, making it a trusted choice for those with flat feet.
#5 Best For Everyday Walking: Vionic Walker
Weight: 16 oz, Shoe Type: Everyday Walking Shoe, Heel-to-toe drop: N/A
| Pros | Cons |
| Great for people with plantar fasciitis and heel spurs | These shoes are quite heavy |
| Users report they are very supportive | A bit pricey for a walking shoe |
| Podiatrist-designed footbed | Color options are not that appealing |
The Vionic Women’s Walker is an excellent shoe choice for individuals with flat feet thanks to the exceptional support and comfort it offers.
These shoes feature a leather or suede upper, leaving you with a durable and stylish design. The removable textile-covered EVA footbed offers additional cushioning and can be customized to fit your needs.
Having a shoe that is both durable and reliable is important if you plan to walk every day. The runner outsole of this shoe ensures long-lasting wear and reliable traction on various surfaces.
With a built-in .5″ elevation in the heel-to-toe strike zone, these shoes offer a smooth and comfortable transition with each step.
Designed to keep you on the move, these shoes feature Active Motion System technology which promotes maximum comfort and gait efficiency.
Whether at work or enjoying recreational activities, the Vionic Women’s Walker offers sturdy support for everyday wear.
Vionic combines style and science, combining innovative biomechanics with the latest trends.
With a focus on stability and support, this shoe incorporates podiatrist-designed footbeds to promote stability from the ground up.
#6 Best For Speed Walking: Hoka One One Bondi 7
Weight: 8.9 oz, Shoe Type: Waking/Running Shoe, Heel-to-toe drop: 4 mm
| Pros | Cons |
| Very lightweight design | Some users report that the shoe feels bulky |
| Open-engineered mesh construction delivers breathable comfort | Slightly narrow in the toe box |
| Great grip for a variety of surfaces |
With exceptional cushioning and stability, the Hoka One One Bondi 7 walking shoe is a game-changer for individuals with flat feet.
This shoe has a breathable open, engineered textile mesh upper with seamless synthetic overlays and a comfortable and supportive fit.
If durability is at the top of your list, the textile lining ensures abrasion-free wear, enhancing overall comfort.
The removable foam-padded insole adds cushioning and support so your walks put less wear and tear on your joints and feet.
With a midsole constructed of durable full-length EVA, shock is easily absorbed and offers stability, providing a smooth and balanced walk.
You will experience confidence with every step thanks to the synthetic sole with rubber inserts offers excellent grip, ensuring traction on various surfaces.
The Bondi 7 is the most cushioned shoe from Hoka, and even though it may be designed for running, it will still serve you well on your walks, especially if speedwalking is in your plans!
The symmetrical cushioning bed provides the support you need without unnecessary prescriptive technologies.
If feeling secure in your shoe is important to you, then this one has you covered, thanks to the memory foam collar that cradles the ankle, while the TPU overlays offer midfoot structure and support.
#7 Best Zero Drop Option: Altra Paradigm 6
Weight: 10.8 oz, Shoe Type: Everyday Running/Walking Shoe, Heel-to-toe drop: 0 mm
| Pros | Cons |
| Wide toe box | May need time to transition due to the zero drop feature |
| Extra medial support provided | Some users may not feel comfortable with the foot shape design |
| Breathable design to keep your feet cool |
The Altra Paradigm 6 walking shoe is a remarkable option for individuals with flat feet because of the way it combines support and everyday comfort in one design.
It was developed with the input of Altra Elite Athlete Kara Goucher, and the shoe has been taken to the next level with the addition of an Altra EGO™ MAX midsole and a streamlined design.
This offers a combination of light and luxurious performance with added durability, providing a responsive and cushioned walking experience.
The Altra Paradigm 6 strikes a balance between a support shoe and an everyday trainer.
The FootPod™ outsole is designed with grid-like grooves, allowing flexibility and natural movement.
If you often feel your toes are being cramped, you will love the Altra signature FootShape™ design. It offers ample space for your feet to sit naturally and room for your toes to splay out.
The Balanced Cushioning™ platform positions the heel and forefoot at an equal distance from the ground, promoting better alignment and form during your walks.
