Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

AllDrinksketoThe Thirsty Elephant

by hungryelephant

written by hungryelephant

Summer is coming up and that means it’s time to bust out the poolside drinks . One of my favourites is this chilled brown cow and now I can finally drink it because I made this delicious keto Kahlua recipe and it was a hit!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (1)

I was checking the nutritional information on Kahlua the other day and realized it has a TON of sugar in it (in fact, it has more sugar than alcohol!!) So it was time to make a sugar free coffee liqueur.

This keto kahlua recipe is actually SO easy to make! Just boil the coffee and sugar substitute so it all dissolves – cool and add the vodka! That’s it!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2)

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I recommend letting it sit for at LEAST 24 hours but the longer you let it ‘age’ the better it will taste. Some people age their homemade kahlua upwards of three weeks!

In this recipe, I used a monk fruit / erythritol blend and it worked out perfectly. For me – it doesn’t have any of those ‘cooling’ affects as with other sugar substitutes and it tastes like the real thing!

Also – vodka was the alcohol of choice for me when I made this, but you can also use rum which might give it a bit of a ‘warmer’ feel, especially alongside the coffee!

More summer drinks will be coming soon so stay tuned.

If you like this one, try my keto bourbon chocolate torte!

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (3)

Yield: 900ml

Cook Time: 20 minutes

Total Time: 20 minutes

A sugar free coffee liqueur! This keto kahlua is perfect to make brown cows, white Russians and more! Super simple and easy to make.

Ingredients

Instructions

In a pot over medium heat - stir together the sugar substitute, instant coffee, water and vanilla.

Bring to a boil, stirring frequently so the coffee doesnt burn.

Lower heat and simmer for 20 minutes.

Take off heat and let it cool.

Pour into bottle and add the vodka or rum.

Place the cap on your delicious low carb coffee liqueur and put it in the cupboard for at least 24 hours.

Enjoy!

Notes

This drink is effectively zero carbs.

**if you end up putting it in the fridge, you may notice that the sugar substitute may crystalize. If it does, warm the bottle up in some hot water, shake until the crystals dissolve then keep on the counter or in the cupboard.

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12 comments

ShelleyApril 17, 2020 - 8:53 pm

I just made the Kahlua and I’m wondering why the Monkfruit/erythritol is crystallizing. I followed the recipe exactly but I’m wondering if my simmer wasn’t simmering enough (if that makes any sense).

Reply

hungryelephantApril 17, 2020 - 8:55 pm

Did you put it in the fridge? I need to change the recipe because mine also crystalized when I put it in the fridge. I put the jar in hot water to dissolve the monk fruit / erythritol and then left it on the counter and it’s better that way and hasn’t re-crystalized since!

Reply

JamieJanuary 25, 2022 - 7:48 am

I left mine on the counter and the sugar has crystalized. I used a monk fruit sweetener (erythritol). Did I do something wrong?

Reply

hungryelephantJanuary 25, 2022 - 6:25 pm

Nope! Sometimes it just happens. You can put the bottle in warm water and it will dissolve again.

Reply

MickiDecember 20, 2020 - 7:30 pm

I would love to try this but as I am picky about my coffee and never use instant, can I replace the water and instant coffee with 2 cups of brewed coffee?

Reply

hungryelephantJanuary 2, 2021 - 11:36 am

yes!

Reply

SallyJanuary 16, 2021 - 8:19 pm

Made this 2 nights ago. Brilliant! I agree with the picky coffee comment, I will try next time with brewed coffee or espresso. And, if you don’t have a super sweet tooth, reduce the sweetener. 3/4 C might even be enough. I like the sweetener mix. So happy to have found this. Thank you!

Reply

ValJune 18, 2021 - 6:22 pm

Delicious! Thanks for a wonderful recipe!!! How long will this last? Self life? Made a large batch . . . Thanks

Reply

JonOctober 23, 2021 - 6:31 pm

I don’t think I can wait 24 hrs 🙂

Reply

JeanDecember 3, 2021 - 10:10 am

Is the sweetener Brown or white sugar?

Reply

hungryelephantDecember 11, 2021 - 7:21 pm

white!

Reply

JoAnnNovember 26, 2022 - 4:08 pm

Since above posts say the Monkfruit/erythritol is crystallizing, could I use Allulose? I would have to use more, because Allulose is less sweet than Monkfruit/erythritol. Maybe a combination of all?

Reply

Leave a Reply

Keto Kahlua Recipe || Sugar Free Coffee Liqueur - The Hungry Elephant (2024)

FAQs

How many carbs are in a shot of Kahlúa? ›

Reviews
Nutritional InformationPer 74 ml
Alcohol (g)11.7
Total Fat (g)0
of which Saturates (g)0
Carbohydrates (g)29.7
3 more rows

Is Kahlúa high in sugar? ›

So, Kahlúa tops the sugary charts with 39.3g of sugar per 100ml, and the lowest is Derw with 8.4g per 100ml. Derw has 75-80% less sugar than the other three liqueurs, and much less sugar than most liqueurs in general.

What is a good substitute for Kahlúa coffee liqueur? ›

If you'd like an alternative that still packs a boozy punch and has a similar flavor profile, consider swapping Kahlúa with other coffee liqueurs such as the comparatively cheaper Mexican spirit Kamora or the more intense and citrusy Tia Maria.

What has more sugar Kahlúa or Baileys? ›

Kahlua contains more sugar than Baileys, so if you're watching your sugar intake, Baileys may be the better choice. Nonetheless, both liqueurs can be enjoyed in moderation and make great additions to various co*cktail recipes.

What alcohol has least amount of carbs? ›

For instance, pure forms of alcohol like whiskey, gin, tequila, rum, and vodka are all completely free of carbs. You can drink them straight or combine them with low carb mixers for more flavor. Wine and light varieties of beer are also relatively low in carbs — usually containing under 6 grams (g) per serving.

Is there a sugar free coffee liquor? ›

Pale Ink uses Natvia natural stevia sugar from plants, zero sugar, and down only half the calories of conventional coffee liqueurs.

What alcohol raises blood sugar the most? ›

Some drinks like beers, ales and ciders contain carbs and will increase your blood sugar levels initially. Spirits, dry wines and Prosecco not so much, so these may be a better bet if you are concerned about the carbs in alcohol.

Are coffee liqueur and Kahlúa the same? ›

Kahlúa (Spanish pronunciation: [kaˈlu. a]) is a brand of coffee liqueur owned by the Pernod Ricard company and produced in Veracruz, Mexico.

What to mix Kahlúa with? ›

Fill a glass with ice. Add Kahlúa coffee liqueur and Absolut Vodka. Finish off with a layer of your favorite cream.

Does homemade Kahlúa ever go bad? ›

If stored properly, homemade Kahlua will maintain its flavor and potency for about three to four years. Kahlua that has gone bad will smell off and have a watered-down taste.

How much Kahlúa to add to coffee? ›

INGREDIENTS
  1. 1 oz Kahlúa.
  2. 2 oz Iced Coffee.
  3. 1 oz Milk.

What goes better with coffee Baileys or Kahlua? ›

However, which one should you choose from the two of them depends on what you typically like to eat/drink. If you're looking for something sweet with chocolate notes, Baileys is your best bet. On the other hand, if you're looking for something creamy with coffee notes, Kahlua is your best bet!

Is Mr. Black better than Kahlua? ›

Kahlua is known for its sweet, creamy taste, making it a popular choice for drinks like White Russians and Mudslides. Mr Black, on the other hand, has a bolder, more authentic coffee flavor and pairs well with other spirits like whiskey or vodka.

What can I use if I don't have Kahlua? ›

Beyond Kahlua
  1. Mr Black Cold Brew Coffee Liqueur. ...
  2. St. ...
  3. J.F. Haden's Espresso Liqueur. ...
  4. Grand Brulot VSOP Cognac Café ...
  5. Du Nord Cafe Frieda Coffee Liqueur. ...
  6. Mozart Chocolate Coffee Liqueur. ...
  7. Jameson Cold Brew Whiskey & Coffee. ...
  8. Patron XO Café
Sep 27, 2022

How many carbs are in Kalua? ›

Reviews
Nutritional InformationPer 50 mlPer 100 ml
Carbohydrates (g)19.739.3
of which Sugars (g)19.739.3
Protein (g)00
Salt (g)00
4 more rows

How many carbs are in one shot? ›

Most distilled spirits contain roughly 96–98 calories per 1.5-ounce serving and no carbohydrates.

How many carbs in a shot? ›

Distilled spirits, like vodka, rum, whiskey, and gin, only contain alcohol, so they have zero carbs.

How many carbs are in Kahlua and cream? ›

Liqueur With Cream, Kahlua And Cream (1 fl oz) contains 6.5g total carbs, 6.5g net carbs, 4.9g fat, 0.9g protein, and 102 calories.

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